Take Shape For Life ®
Take Shape For Life ®
Take Shape For Life ®
Take Shape For Life ®
I started the Take Shape for Life program in August 2007. I weighed 288 lbs and felt desperate to find a way to control what seemed so uncontrollable to me. I had tried every diet I knew of. I was tired of watching others live. I realized life is not meant to be a spectator sport. The first week of the program was hard but watching the scale go down each day made me recognize that this plan was different, this one I knew I could do. The structure of the program let me know exactly what to eat and when! I set mini goals in the beginning because I wasn't sure I could get all... more
Featuring real Health Coaches, this Discover Take Shape For Life video encapsulates what it means to transform your life and the lives of others by embracing the mission and vision of Take Shape For Life and adopting the Habits of Health.
Copyright © 2013 Medifast, Inc. All Right Reserved.
Terms & Conditions | Privacy & Legal | Trademarks
Medifast makes no claim that these results are representative of all participants on the Medifast Program. Medifast recommends you consult with
a physician before starting a weight-loss program. Individual results will vary. Fullness Index is a satiety calculation based on a food.s fiber,
protein, and calorie content. The equation is: (grams of protein per serving + grams of fiber per serving) x 100, divided by number of calories
per serving. The higher the number, the more fullness is derived from each calorie. Medifast has been recommended by more than 20,000 doctors
since 1980. BeSlim Club Membership: Minimum purchase of $150 required to qualify for free standard shipping offer. First orders over $250 receive 28 free meals. Second orders over $250 receive an additional 28 free meals. See the BeSlim Club terms and conditions
for complete details.
Cal: 380 | Total Fat: 11g | Sat Fat: 2.5g
Chol: 145mg | Sod 520mg | Total Carb 13g
Fiber: 4g | Pro 56g